Introduction: Safety is a fundamental human right, and every woman in the UK should be empowered to take practical steps to protect themselves. While it is essential to live in a society where women can move freely without fear, it’s equally important to be prepared and knowledgeable about self-defence. This document created by Storm Family
Tag: Optimism
Word of the Month – November – TEAMWORK
In November we will be working on the character lesson: TEAMWORK. Our goal is to help our students with both their physical and mental development. We want our students to be well-rounded individuals. There are so many areas in life where teamwork is important. We as Martial Artists are in a unique position to instill
Charlotte’s Black Belt Charity Event
Charlotte’s Black Belt Charity Event Over the past 4 years I have been on an incredible journey with Storm Family Martial Arts. Going from knowing nothing about kickboxing, to falling in love with the sport and relishing in progressing through the belt system. This year is the greatest challenge so far – my black belt.
Word of the Month – October – Optimism
In October we will be working on the character lesson: OPTIMISM. Studies have shown that very young children adopt the optimistic and pessimistic patterns of thought that they observe. One key difference is how optimists and pessimists see failure. Optimism has many benefits for mental health, including protection from depression and anxiety. It also increases