🌟 A 5-Star Day of Leadership & Life Skills for Storm’s Junior Coaching Team 🌟 Danesfield House | Sunday 8th June 2025 Yesterday, we took 20 of our Junior Leadership Team to the stunning and luxurious Danesfield House Hotel and Spa in Marlow for an unforgettable day of personal development, leadership training, and life
Tag: Kids Martial Arts
Self-defence Seminar Led by Renowned Expert Matt Stait
On Tuesday, April 1, 2025, Storm Family Martial Arts in Warfield hosted a dynamic self-defence seminar led by renowned expert Matt Stait. Known for his extensive background as a former bodyguard and bouncer, Matt brought a wealth of real-world experience to the session. The seminar focused on critical aspects of personal safety, including recognising potential
Open Week – Free Martial Arts Classes For Two Months For New Members
Announcing our FREE Open Week at Storm Family Martial Arts! Two months free training in April & May for new members who attend our open week at the end of March. We’re inviting children and families to experience the excitement of martial arts with a FREE CLASS during our Open Week from Monday 24th March
What is Sport Karate?
Karate, a traditional martial art with roots in Japan, has evolved over the years into various forms and styles. One of the most dynamic and competitive variations is Sport Karate, which emphasizes speed, agility, and precision in a controlled, competitive environment. Unlike traditional karate, which focuses on self-defence, discipline, and kata (forms), Sport Karate is designed
Boosting Confidence in Sparring: A Guide for Kids and Adults
Sparring is an essential part of martial arts training, helping students develop real-world application skills, improve reflexes, and boost confidence. However, for many kids and adults, the first time can be intimidating. Confidence in sparring doesn’t come overnight—it is built through consistent practice, the right mindset, and effective training strategies. Here’s how to develop
Kickboxing Training as a Teenager: The Ultimate Way to Build Confidence, Fitness & Discipline
Teenage years can be a rollercoaster of emotions, challenges, and self-discovery. It’s a time when confidence is tested, fitness habits are formed, and discipline can shape future success. One of the best ways to navigate these years with strength and resilience? Kickboxing. Whether you’re looking to boost your fitness, improve your self-defence skills, or find a
Word Of the Month – February – Sportsmanship
February is about working on the character lesson: SPORTSMANSHIP. Good sportsmanship is when individuals, teammates, opponents, coaches and officials treat each other with respect. Children learn the basics of sportsmanship from the adults in their lives, especially their parents, coaches and teachers. It is important that children learn how to persevere and behave with
6 Easy Steps to Eating Healthy All Week
Eating healthy doesn’t have to be complicated or time-consuming. With a few practical steps, you can simplify your approach and enjoy nutritious meals every day of the week. Here’s how to make healthy eating easy and stress-free: Start with a Meal Plan Spend a few minutes each weekend planning your meals for the week. Map
Gear Up: Why Caring for Your Martial Arts Sparring Equipment Matters
Martial arts sparring gear is essential for both safety and performance. Whether you’re a beginner practicing basic drills or a seasoned fighter preparing for competitions, your gear is a crucial investment in your training journey. Proper care not only extends the lifespan of your equipment but also ensures maximum protection and hygiene. Let’s explore why
5 Effective At-Home Exercises to Boost Your Sport Karate and Kickboxing Skills
Training for sport karate or kickboxing requires a blend of agility, strength, flexibility, and endurance. While in-class instruction is invaluable, incorporating specific exercises into your at-home routine can accelerate skill development, refine techniques, and help you stay in peak condition. Here are five exercises you can do at home to enhance your sport karate or
