On Tuesday, April 1, 2025, Storm Family Martial Arts in Warfield hosted a dynamic self-defence seminar led by renowned expert Matt Stait. Known for his extensive background as a former bodyguard and bouncer, Matt brought a wealth of real-world experience to the session. The seminar focused on critical aspects of personal safety, including recognising potential
Tag: Teenagers
Open Week – Free Martial Arts Classes For Two Months For New Members
Announcing our FREE Open Week at Storm Family Martial Arts! Two months free training in April & May for new members who attend our open week at the end of March. We’re inviting children and families to experience the excitement of martial arts with a FREE CLASS during our Open Week from Monday 24th March
What is Sport Karate?
Karate, a traditional martial art with roots in Japan, has evolved over the years into various forms and styles. One of the most dynamic and competitive variations is Sport Karate, which emphasizes speed, agility, and precision in a controlled, competitive environment. Unlike traditional karate, which focuses on self-defence, discipline, and kata (forms), Sport Karate is designed
Boosting Confidence in Sparring: A Guide for Kids and Adults
Sparring is an essential part of martial arts training, helping students develop real-world application skills, improve reflexes, and boost confidence. However, for many kids and adults, the first time can be intimidating. Confidence in sparring doesn’t come overnight—it is built through consistent practice, the right mindset, and effective training strategies. Here’s how to develop
Kickboxing Training as a Teenager: The Ultimate Way to Build Confidence, Fitness & Discipline
Teenage years can be a rollercoaster of emotions, challenges, and self-discovery. It’s a time when confidence is tested, fitness habits are formed, and discipline can shape future success. One of the best ways to navigate these years with strength and resilience? Kickboxing. Whether you’re looking to boost your fitness, improve your self-defence skills, or find a
