🥋 How Keeping a Tidy Room Can Make You a Better Kickboxer At Storm Family Martial Arts, we believe that becoming great at kickboxing isn’t just about how hard you can punch or how fast you can kick—it’s about the habits you build every day. And one of the most powerful (yet often overlooked) habits
Tag: Optimism
How Nutrition and Martial Arts Boost Kids’ Health, Confidence & School Success | Storm Family Martial Arts
The Perfect Pair: Nutrition and Martial Arts for a Stronger, Smarter Child At Storm Family Martial Arts, we believe in building strong, confident, and well-balanced children—on and off the floor. Two powerful ways to achieve this are through good nutrition and martial arts training. Together, they create the foundation for a child’s overall wellbeing, supporting their physical
Storm Family Martial Arts – Spin Kicks!
The Power and Purpose of Spin Kicks at Storm Family Martial Arts At Storm Family Martial Arts, every technique we teach serves a purpose—whether it’s practical, philosophical, or foundational to a student’s growth. Among our dynamic skill sets, spin kicks stand out as a symbol of precision, control, and elevated skill. They’re more than just flashy moves; spin
Storm Sparring Week
Sparring Week at Storm Family Martial Arts – What a Week! This week at Storm Family Martial Arts has been absolutely incredible – it was Sparring Week, and our students of all ages truly rose to the challenge! From our youngest Dragons right through to our Adult Black Belts, everyone stepped up, showed courage, control,
Eating Well At Storm Family Martial Arts
At Storm Family Martial Arts, we believe true strength comes from both the body and the mind. Located in Maidenhead, Bracknell, Warfield, Twyford and Woodley, our family-friendly martial arts school is dedicated to helping students of all ages build confidence, discipline, and fitness through traditional and modern martial arts training . But we don’t
October Word Of The Month Optimism
Research shows that even young children pick up on the optimistic or pessimistic thinking patterns they observe around them. One key difference between the two is how they interpret challenges or failures. Optimism is closely linked to better mental health helping children build resilience, reducing the chances of anxiety and emotional struggles. Here are some age-based
Storm Family Martial Arts – Word of the Month for May – Courage
In May we will be working on the character lesson: COURAGE. As you know, our goal is not only to train our students in martial arts but to help them become well rounded individuals with strong morals and a firm understanding of what is right and what is wrong. We will not only emphasise physical
Health & Nutrition Seminar
Thank you to everyone who attended our Health & Nutrition Seminars this week. We had around 50 people attend over the two evenings. The feedback has been very positive. I’d like to say a huge thank you to Kara Newman for giving up two evenings to help our students. Here is all of Kara’s
Free Health & Nutrition Seminar
We are super excited about our upcoming Health & Nutrition seminars. These seminars are 100% free to all students & parents at Storm plus you can bring as many friends and family members as you want with you… all free ! The seminars will be run by Kara Newman. Kara trained with the highly respected
February Word of the Month – Cooperation
In February, Storm Family Martial Arts will be working on the character lesson: COOPERATION. Cooperation is a skill that must be learned by all children. We are in a unique position to help children learn how to build cooperation. When this skill is present, the child understands how to balance his or her own needs