Storm Family Martial Arts

Kickboxing, Tae Kwon Do, Karate, Fight SMART System, Self Defence.

Word Of the Month – February – Sportsmanship

February is about working on the character lesson: SPORTSMANSHIP.   Good sportsmanship is when individuals, teammates, opponents, coaches and officials treat each other with respect. Children learn the basics of sportsmanship from the adults in their lives, especially their parents, coaches and teachers. It is important that children learn how to persevere and behave with

Self Defence at Storm Family Martial Arts

🛡 This Week at Storm: Self-Defence Training with the Fight SMART System 👊 At Storm Family Martial Arts, we believe that self-defence is an essential life skill. That’s why in this week’s adult classes, we focused on practical, effective self-defence techniques using our unique Fight SMART System. The Fight SMART System is designed to give

Helping Children Develop Leadership Qualities

🥋 Developing Future Leaders: How Martial Arts Builds Leadership Skills at Storm Family Martial Arts 🌟 At Storm Family Martial Arts, we do more than teach kicks and punches—we develop champions for life. Leadership isn’t just about being the loudest in the room; it’s about confidence, responsibility, respect, and the ability to inspire others. That’s

6 Easy Steps to Eating Healthy All Week

Eating healthy doesn’t have to be complicated or time-consuming. With a few practical steps, you can simplify your approach and enjoy nutritious meals every day of the week. Here’s how to make healthy eating easy and stress-free: Start with a Meal Plan Spend a few minutes each weekend planning your meals for the week. Map

Gear Up: Why Caring for Your Martial Arts Sparring Equipment Matters

Martial arts sparring gear is essential for both safety and performance. Whether you’re a beginner practicing basic drills or a seasoned fighter preparing for competitions, your gear is a crucial investment in your training journey. Proper care not only extends the lifespan of your equipment but also ensures maximum protection and hygiene. Let’s explore why

Thank You To Our Wonderful A-Team

A Night to Remember: Storm A-Team Takes on Clip ‘n Climb! Last Friday was a truly special evening for our Storm Family Martial Arts A-Team! To thank them for their hard work and dedication throughout the year, we treated all 40 of our junior coaches and classroom assistants to an exclusive adventure at Clip ‘n

5 Effective At-Home Exercises to Boost Your Sport Karate and Kickboxing Skills

Training for sport karate or kickboxing requires a blend of agility, strength, flexibility, and endurance. While in-class instruction is invaluable, incorporating specific exercises into your at-home routine can accelerate skill development, refine techniques, and help you stay in peak condition. Here are five exercises you can do at home to enhance your sport karate or

How to Prepare for Your First Belt Grading in Sport Karate/Kickboxing: A Guide for Young Students

Are you excited for your first belt grading in sport karate or kickboxing? It’s a big moment that shows how much you’ve learned and how hard you’ve worked. But you might also feel a little nervous. That’s totally normal! Don’t worry—you’ve got this. With the right preparation and mindset, you’ll be ready to give your

A Guide to Cardio Kickboxing Training: How It Can Help You in Martial Arts Kickboxing Class

Cardio kickboxing has become a popular workout option for those looking to break a sweat while learning some basic martial arts moves. But what many may not realise is that it can also serve as a fantastic supplement for individuals training in martial arts kickboxing. If you’re already attending martial arts kickboxing classes or planning

Do Martial Arts Students Get Better Grades at School?

The idea that martial arts training can positively impact academic performance is a topic that has gained traction in recent years. Parents, educators, and researchers alike have been intrigued by the potential connection between martial arts and better grades. After all, martial arts isn’t just about learning how to defend oneself—it’s about discipline, focus, respect,