Training for sport karate or kickboxing requires a blend of agility, strength, flexibility, and endurance. While in-class instruction is invaluable, incorporating specific exercises into your at-home routine can accelerate skill development, refine techniques, and help you stay in peak condition. Here are five exercises you can do at home to enhance your sport karate or
Tag: Woodley martial arts
How to Prepare for Your First Belt Grading in Sport Karate/Kickboxing: A Guide for Young Students
Are you excited for your first belt grading in sport karate or kickboxing? It’s a big moment that shows how much you’ve learned and how hard you’ve worked. But you might also feel a little nervous. That’s totally normal! Don’t worry—you’ve got this. With the right preparation and mindset, you’ll be ready to give your
A Guide to Cardio Kickboxing Training: How It Can Help You in Martial Arts Kickboxing Class
Cardio kickboxing has become a popular workout option for those looking to break a sweat while learning some basic martial arts moves. But what many may not realise is that it can also serve as a fantastic supplement for individuals training in martial arts kickboxing. If you’re already attending martial arts kickboxing classes or planning
Do Martial Arts Students Get Better Grades at School?
The idea that martial arts training can positively impact academic performance is a topic that has gained traction in recent years. Parents, educators, and researchers alike have been intrigued by the potential connection between martial arts and better grades. After all, martial arts isn’t just about learning how to defend oneself—it’s about discipline, focus, respect,
New Twyford Martial Arts Academy – The Best In Town !!!
We are absolutely thrilled to share the amazing success of our launch night at Storm Family Martial Arts’ brand-new academy in Twyford! The energy, excitement, and community support exceeded all of our expectations, making the opening night one to remember. From the moment the doors opened, children and parents alike were filled with enthusiasm. Our
Word of The Month – July – Trustworthy
In July we will be working on the character lesson: TRUSTWORTHY. People that are trustworthy have a reputation for being honest, responsible, and reliable. When a child is considered trustworthy, there are many benefits. People tend to treat trustworthy children better and provide them with more opportunities from learning to leading which consistently increases the
Junior Leaders: Personal Development Day
Strengthening Bonds: A-Team Away Day At Storm Family Martial Arts, our commitment to growth extends beyond the dojo – it’s about nurturing a community where every member has the opportunity to thrive. Recently, we hosted an unforgettable away day for our A-Team, a group of exceptional junior coaches handpicked for their leadership potential and dedication
Storm Family Martial Arts – Word of the Month for May – Courage
In May we will be working on the character lesson: COURAGE. As you know, our goal is not only to train our students in martial arts but to help them become well rounded individuals with strong morals and a firm understanding of what is right and what is wrong. We will not only emphasise physical
Health & Nutrition Seminar
Thank you to everyone who attended our Health & Nutrition Seminars this week. We had around 50 people attend over the two evenings. The feedback has been very positive. I’d like to say a huge thank you to Kara Newman for giving up two evenings to help our students. Here is all of Kara’s
Free Health & Nutrition Seminar
We are super excited about our upcoming Health & Nutrition seminars. These seminars are 100% free to all students & parents at Storm plus you can bring as many friends and family members as you want with you… all free ! The seminars will be run by Kara Newman. Kara trained with the highly respected
