Training for sport karate or kickboxing requires a blend of agility, strength, flexibility, and endurance. While in-class instruction is invaluable, incorporating specific exercises into your at-home routine can accelerate skill development, refine techniques, and help you stay in peak condition. Here are five exercises you can do at home to enhance your sport karate or
Tag: Trustworthy
How to Prepare for Your First Belt Grading in Sport Karate/Kickboxing: A Guide for Young Students
Are you excited for your first belt grading in sport karate or kickboxing? It’s a big moment that shows how much you’ve learned and how hard you’ve worked. But you might also feel a little nervous. That’s totally normal! Don’t worry—you’ve got this. With the right preparation and mindset, you’ll be ready to give your
A Guide to Cardio Kickboxing Training: How It Can Help You in Martial Arts Kickboxing Class
Cardio kickboxing has become a popular workout option for those looking to break a sweat while learning some basic martial arts moves. But what many may not realise is that it can also serve as a fantastic supplement for individuals training in martial arts kickboxing. If you’re already attending martial arts kickboxing classes or planning
Do Martial Arts Students Get Better Grades at School?
The idea that martial arts training can positively impact academic performance is a topic that has gained traction in recent years. Parents, educators, and researchers alike have been intrigued by the potential connection between martial arts and better grades. After all, martial arts isn’t just about learning how to defend oneself—it’s about discipline, focus, respect,
New Twyford Martial Arts Academy – The Best In Town !!!
We are absolutely thrilled to share the amazing success of our launch night at Storm Family Martial Arts’ brand-new academy in Twyford! The energy, excitement, and community support exceeded all of our expectations, making the opening night one to remember. From the moment the doors opened, children and parents alike were filled with enthusiasm. Our
Word of The Month – July – Trustworthy
In July we will be working on the character lesson: TRUSTWORTHY. People that are trustworthy have a reputation for being honest, responsible, and reliable. When a child is considered trustworthy, there are many benefits. People tend to treat trustworthy children better and provide them with more opportunities from learning to leading which consistently increases the