Sparring is an essential part of martial arts training, helping students develop real-world application skills, improve reflexes, and boost confidence. However, for many kids and adults, the first time can be intimidating. Confidence in sparring doesn’t come overnight—it is built through consistent practice, the right mindset, and effective training strategies. Here’s how to develop
Tag: Sportsmanship
Kickboxing Training as a Teenager: The Ultimate Way to Build Confidence, Fitness & Discipline
Teenage years can be a rollercoaster of emotions, challenges, and self-discovery. It’s a time when confidence is tested, fitness habits are formed, and discipline can shape future success. One of the best ways to navigate these years with strength and resilience? Kickboxing. Whether you’re looking to boost your fitness, improve your self-defence skills, or find a
Word Of the Month – February – Sportsmanship
February is about working on the character lesson: SPORTSMANSHIP. Good sportsmanship is when individuals, teammates, opponents, coaches and officials treat each other with respect. Children learn the basics of sportsmanship from the adults in their lives, especially their parents, coaches and teachers. It is important that children learn how to persevere and behave with
