May is mental health awareness month. Children’s kickboxing classes have been back a few weeks and Adult classes are back soon which is great. Mindset and Movement is clearly linked. The more motivated and focused the mind, the healthier and fitter the individual tends to be. Martial Arts is a great tool for the Body
Tag: Kung Fu
Martial Arts Black Belt
It’s hard to think of a more famous ranking system in sport than that of the belts used to signify a student’s level of training in martial arts. Today, the term ‘black belt’ has transcended the likes of judo and karate, and taken on a meaning of its own in popular culture. But what IS
Children’s Martial Arts
HOW TO GET CHILDREN STARTED WITH MARTIAL ARTS Martial arts are good for kids. This isn’t about exposing them to violence, in what often seems like an increasingly violent world. No, what martial arts training can do is offer children a way to develop self-discipline and self-confidence, while providing them with an excellent source of
International Hall Of Fame – London 2019
Congratulations to Chief Instructor David ‘Digger’ Barnes who was inducted into the Martial Arts International Hall Of Fame this weekend at the awards in Kensington, London (England) this weekend. The International Hall Of Fame Awards was founded back in 2006 by Grandmaster Gary Wasniewski. Gary was a world champion level competitor for the Amateur Karate