May is mental health awareness month. Children’s kickboxing classes have been back a few weeks and Adult classes are back soon which is great. Mindset and Movement is clearly linked. The more motivated and focused the mind, the healthier and fitter the individual tends to be. Martial Arts is a great tool for the Body
Tag: kickboxercise
Ladies Only Kickboxing Classes – Maidenhead & Bracknell
Wow ! So much fun was had at Storm Family Martial Arts with the launch of our Ladies Only Kickboxing Class. We kicked off with a 4 week course at our Maidenhead and our Bracknell academy. Both of which were sold out in record time. In total 40 ladies signed up and we’re currently half