May is mental health awareness month. Children’s kickboxing classes have been back a few weeks and Adult classes are back soon which is great. Mindset and Movement is clearly linked. The more motivated and focused the mind, the healthier and fitter the individual tends to be. Martial Arts is a great tool for the Body […]
Dear Parents & Guardians, In May our ‘Word Of The Month’ will be: INTEGRITY. Teaching children how to act with integrity is vital for their development. Integrity means to adhere to moral and ethical principles, and if taught correctly, children will take these lessons with them as they grow up. This month’s lesson plans will […]
Kickboxing
Tae Kwon Do
Karate
Fight SMART System
Self Defence
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Farnborough
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