Wow !  So much fun was had at Storm Family Martial Arts with the launch of our Ladies Only Kickboxing Class.

We kicked off with a 4 week course at our Maidenhead and our Bracknell academy.  Both of which were sold out in record time.

In total 40 ladies signed up and we’re currently half way through the 4 week kickboxing course.

Everyone is doing fantastic and it’s great to see everyone having so much fun and making new friends.

Due to the success of the course we will open a regular ladies only class and this will run every week from February 2019.

If you’d like some top tips to train at home, check out Sam Quek’s (Olympic Gold Medal Winner) 5 minute video on exercises you can do at home: https://www.bbc.co.uk/sport/get-inspired/32416767

Don’t tell yourself “I’m not fit enough” to try a class… as that’s exactly what we can help you with !!!  Many of our ladies have never done exercise before and we are helping them on their journey.  Some want to get fit, some want to lose weight, some want to build confidence, some want to make friends and some just want to get out of the house and have some ‘me time’.

We are NOT the army 🙂  You can have a break anytime you need it.  We will support you and help you get started on your own journey for your own unique reasons for training with us.

To join us simply email info@sfma.co.uk or check out our Facebook page

Storm Family Martial Arts Ladies Only Kickboxing Class