Well done to all our students in Bracknell, Maidenhead and Windsor over the last month who have been learning their new self defence techniques as part of their grading syllabus. All our self defence techniques comes from the revolutionary Fight SMART System. A simple, effective and easy to learn system that could potentially save your
Tag: karate
Kickboxing Sparring Tips
20 TIPS TO IMPROVE YOUR SPARRING I was going to write a post about how you can improve your sparring, and then I spotted that my friend Matt Chapman has already written a superb guide so I’d like to share this with you. Sparring should be the most enjoyable part of your training (apart from
Building Confidence In Children Through Martial Arts
If your child is known as the “shy kid”, it can be really tough going for them. Having low self-confidence can make life all the more difficult – but taking martial arts can help. While you might think that engaging in martial arts only offers physical benefits, there are actually many ways in which