Storm Family Martial Arts

Kickboxing, Tae Kwon Do, Karate, Fight SMART System, Self Defence.


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Tel: 07532770387

Kickboxing Sparring Tips

Posted by storm-family-martial-arts on 17th January 2019


20 TIPS TO IMPROVE YOUR SPARRING I was going to write a post about how you can improve your sparring, and then I spotted that my friend Matt Chapman has already written a superb guide so I’d like to share this with you. Sparring should be the most enjoyable part of your training (apart from […]

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Building Confidence In Children Through Martial Arts

Posted by storm-family-martial-arts on 17th January 2019


If your child is known as the “shy kid”, it can be really tough going for them. Having low self-confidence can make life all the more difficult – but taking martial arts can help.   While you might think that engaging in martial arts only offers physical benefits, there are actually many ways in which […]

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Lose Weight Through Martial Arts

Posted by storm-family-martial-arts on 17th January 2019


The holidays are over. The turkey and ham have been consumed. The mince pies have been devoured. If you even so much as smell another Bailey’s hot chocolate, it will be too soon. Everyone lets themselves go a little bit over the holidays, and it can be difficult to shift that weight afterwards. If you’re […]

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Ladies Only Kickboxing Classes – Maidenhead & Bracknell

Posted by storm-family-martial-arts on 17th January 2019


Wow !  So much fun was had at Storm Family Martial Arts with the launch of our Ladies Only Kickboxing Class. We kicked off with a 4 week course at our Maidenhead and our Bracknell academy.  Both of which were sold out in record time. In total 40 ladies signed up and we’re currently half […]

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Building Self Esteem In Children

Posted by storm-family-martial-arts on 8th October 2018


For children with low self esteem, it can sometimes take more than a few encouraging words to help give them confidence they need in everyday life. Sometimes, even with plenty of positive reinforcement, it could take years for a child to build their self-esteem. For ideas on how to help a child boost their self […]

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Women’s Self Defence Classes

Posted by storm-family-martial-arts on 13th March 2018


Self defence classes can help empower women and help them feel more confident and safe. At Storm Family Martial Arts we offer a range of Self Defence techniques taken from multiple martial arts styles. Learning Self Defence Skills Self defence classes teach both physical and mental skills, as being mentally prepared to defend yourself is […]

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Martial Arts For All Ages

Posted by storm-family-martial-arts on 20th February 2018


Martial Arts For Men Martial Arts allow men to let off a little steam and unwind from the stress of the day, while the meditation sessions that are included in most classes are geared towards allowing the mind time to relax and refresh. Taking Martial Arts classes is the perfect way of making time for […]

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7 Benefits of Self Defence Classes

Posted by storm-family-martial-arts on 9th January 2018


From learning personal safety to improved fitness, there are many reasons why people take self defence classes.. 1 – Safety And Security The sense of personal security which comes from being able to go out, perhaps on the streets of a big city, at any time of day or night knowing that you have the […]

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Is It Too Late To Start Martial Arts?

Posted by storm-family-martial-arts on 20th December 2017


If you’re an adult who might be thinking of trying martial arts but worried it might be too late to start, then stop worrying – there is good news! Storm Family Martial Arts offers a variety of styles and classes tailored to the different requirements of adults of all ages & abilities. This means that […]

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Burn off those Christmas calories

Posted by storm-family-martial-arts on 20th December 2017


Being overweight usually leads to lack of energy, mental sluggishness, loss of confidence, and increased risk of health problems. Fad diets will produce some initial weight loss, but this approach isn’t usually sustainable. Committing to an intensive gym programme can also be effective, but it can be hard to stay committed to this long-term. Martial […]

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